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Monday 4 April 2011

Chicken nuggets


Chicken Nuggets
pastedGraphic.pdf
Ingredients (makes 4 servings)
3 chicken breasts
3 oz breadcrumbs
1 egg
3 fl oz water
1 oz grated cheese (optional)
1 tsp garlic powder (optional)
plain flour
Method
  1. Preheat the oven to 200ºC/400ºF or gas mark 6
  2. Cut the chicken breasts into small chunks
  3. Combine the breadcrumbs, cheese and garlic powder together and place the mixture in a large plastic bag
  4. Combine the egg and water in a bowl.  Dip the chicken pieces into the egg mixture and then drop into the plastic bag.
  5. Place the coated chicken pieces on an oiled tray.  Bake for 10/15 minutes or until tender and golden brown, turning once midway through cooking.
Tip: At stage 3 when making the breadcrumbs any seasoning may be added e.g. Grated cheese, garlic powder, sesame seeds, black pepper, herbs or spices.

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