Mighty Root Mash

Mighty Root Mash

The swede and carrots give a subtle sweetness, which children will love.  They also add extra vitamins to the dish.  Extra milk is used in place of the traditional butter to create a soft consistency. Ingredients (makes 4 servings) 450 g (1 lb) potatoes, peeled and cubed 125 g (4 oz) swede, peeled and cubed 2 carrots, peeled and cubed 200 ml (7 fl oz) milk Freshly ground black pepper Method Cook the potato, swede and carrot in a little fast-boiling water for 15 - 20 minutes, until tender.  Drain. Mash the root vegetables with the milk and seasoning.  Add a little extra milk for a softer consistency. * This makes a great topping for Cottage Pie or Shepherds Pie.