Chicken & Leek Pie With Sweet Potato Wedges |
High in fibre, good source of Vitamin C, 3 of your 5 a day. Using filo helps keep this pie low in saturated fat, while the sweet potato fries boost your veg count. Serves 2 Prep 15 mins Cook 40 mins Ingredients 1 large sweet potato, cut into chunky chips 4 tsp olive oil 2 chicken breasts, chopped into bite-size chunks 1 leek, finely sliced 1 carrot, chopped 225ml/8fl oz low-sodium chicken stock 2 tsp wholegrain mustard 85g/3oz light soft cheese 2 tbsp chopped tarragon leaves 2 sheets filo pastry Method
3) Divide the mixture between 2 small ovenproof dishes. Take the filo sheets and scrunch them up. Top each pie with a sheet and brush with remaining 1 tsp oil. Cook the pies in the oven with chips for 15 mins, until pastry is golden |
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Monday, 4 April 2011
Chicken & Leek Pie With Sweet Potato Wedges
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